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The Trajan Way by Bike: from Trani to Brindisi

Duration: 7 days / 6 nightsLevel: Easy to moderate247 km in totalDepartures: DailyFrom € 1,000
The Trajan Way by Bike: from Trani to Brindisi

The Trajan Way by Bike is a 7-day, 6-night self-guided gravel tour in Puglia from Trani to Brindisi, retracing the Roman road built by Emperor Trajan in the early 2nd century AD, with five easy-to-moderate stages between the inland towns and the Adriatic coast. You ride through the cathedral towns of Andria, Corato and Ruvo di Puglia, lively Bari, Polignano a Mare, Monopoli, the Roman site of Egnazia and Ostuni, finishing at the Roman column in Brindisi.

Who is it for? Ideal for cyclists with regular riding fitness who want history, food and sea in equal measure. 247 km in 5 riding days: the longest stage is Polignano a Mare – Ostuni (55 km, +400 m), the hilliest Trani – Ruvo di Puglia (50 km, +450 m); the other days are gentle. An e-bike is not essential, but you can rent one for a supplement.

Book this tour from € 1,000

Day-by-day itinerary

  1. Day 1

    Trani

    Trani cathedral by the sea

    Arrive at your own pace in Trani, a charming town on the Adriatic. Stroll through the medieval lanes around the fishing harbour, lined with bars, cafés and fish restaurants, and visit the cathedral dedicated to Saint Nicholas the Pilgrim, one of the finest examples of Apulian Romanesque. Overnight in Trani.

  2. Day 2

    Trani – Ruvo di Puglia

    50 km · +450 m
    The street leading to the Romanesque cathedral of Ruvo di Puglia

    After the bike handover and briefing you leave the sea behind and ride inland between vineyards and olive groves. You pass the medieval towns of Andria and Corato and finish in Ruvo di Puglia, known for its striking Romanesque cathedral and its precious ceramics. Overnight in Ruvo di Puglia.

  3. Day 3

    Ruvo di Puglia – Bari

    47 km · +150 m
    The Swabian castle of Bari

    An easy ride takes you back to the Adriatic through Terlizzi and Giovinazzo and their charming old centres. Bari, Puglia's capital, has two faces: the elegant Murat district and the colours and flavours of Bari Vecchia, where you can taste panzerotti, sgagliozze and popizze and watch the local women making orecchiette in Via Arco Basso. Overnight in Bari.

  4. Day 4

    Bari – Polignano a Mare

    45 km · +200 m
    Polignano a Mare perched on its cliffs above the Adriatic

    A pleasant coastal ride leads to Mola di Bari and then to Polignano a Mare, the Pearl of the Adriatic, whose whitewashed old town stands on a cliff above crystal-clear water. It is also the hometown of Domenico Modugno, the singer of “Volare” – you may find yourself humming it along the sea-view lanes. Overnight in Polignano a Mare.

  5. Day 5

    Polignano a Mare – Ostuni

    55 km · +400 m
    Ostuni, the White Town, on its hill

    Along the coast you soon reach Monopoli, with its old harbour and castle on the sea. Next comes the Archaeological Park of Egnazia, a busy Roman port crossed by the Via Traiana, whose traces can still be seen today. From Savelletri you head inland through ancient olive trees up to Ostuni, the White Town. Overnight in Ostuni.

  6. Day 6

    Ostuni – Brindisi

    50 km · +180 m
    The seafront of Brindisi, at the end of the Via Traiana

    You pass Carovigno and its medieval castle, then ride through olive groves to the sea at the Torre Guaceto Nature Reserve, a protected marine area. A coastal route leads to Brindisi, the city of two castles, where the Roman column on the seafront marks the end of the Via Appia-Traiana. Overnight in Brindisi.

  7. Day 7

    Brindisi

    Brindisi and its harbour

    After breakfast your tour comes to an end. Arrivederci Puglia!

Tour details

Duration
7 days / 6 nights
Tour type
Self-guided gravel tour, with navigation app
Area
Puglia and Basilicata
Distance
247 km
Level
Easy to moderate
Departures
Daily
Participants
Minimum 2
Accommodation
6 nights in B&Bs or 3* hotels (Economy category) or in 4*/5* hotels (Deluxe category).
Meals
Breakfast every day. Lunches and dinners are not included.
Bikes
Gravel bike, E-bike

Prices and services

Prices per person in a double room

CategoryLow seasonMid seasonHigh season
EconomyB&B / 3* hotel€ 1,000€ 1,190€ 1,370
Deluxe4*/5* hotel€ 1,300€ 1,645€ 1,995

Seasons

Season20262027
Low season7 Jan – 31 Mar · 7 Apr – 31 May · 21 Sep – 21 Dec7 Jan – 21 Mar · 5 Apr – 18 Apr · 3 May – 31 May · 21 Sep – 21 Dec
Mid season1 Jun – 13 Jul · 25 Aug – 20 Sep22 Mar – 4 Apr · 19 Apr – 2 May · 1 Jun – 12 Jul · 25 Aug – 20 Sep
High season28 Mar – 6 Apr · 14 Jul – 24 Aug · 22 Dec – 6 Jan13 Jul – 24 Aug · 22 Dec – 6 Jan

Included in the price

  • 6 nights' accommodation
  • Daily breakfast
  • Gravel bike rental
  • Bike equipment: rear pannier and lock (helmet and water bottle on request*)
  • Repair kit: spare inner tube, pump, tyre lever
  • Luggage transfers from one accommodation to the next
  • Access to our navigation app with preloaded GPS tracks, roadbook and practical and tourist information
  • Telephone assistance
  • *Reduce waste: we encourage you to bring your own helmet and refillable water bottle. If you need them, just let us know in advance.
  • Travel insurance (medical and luggage) – see the insurance information

Not included

  • Lunches and dinners
  • Airport transfers (available on request)
  • Minivan support
  • Tourist taxes
  • Anything not listed under “What's included”

Supplements

Single room+30% on the base price
Single traveller (bookings for 1 participant only, to cover per-person logistics costs)€ 315
August supplement (1–24 Aug), Economy€ 215 per person
August supplement (1–24 Aug), Deluxe€ 435 per person
E-bike rental€ 140 per bike

Prices are per person in a double room and based on a minimum of 2 participants. Travelling solo? You are welcome: the single traveller supplement applies.

Book this tour from € 1,000

Bikes available for this tour

Route map

TraniRuvo di PugliaBariPolignano a MareOstuniBrindisi

Questions about this tour

How long is the tour and how much does it cost?

7 days and 6 nights, from €1,000 per person in the Economy category (B&Bs and 3* hotels, low season, double room). The Deluxe category with 4*/5* hotels starts at €1,300.

Where does the tour start and end, and how do I get there?

It starts in Trani and ends in Brindisi. Bari airport is the most convenient for arrival and Brindisi airport for your flight home; airport transfers are not included but can be arranged on request.

How difficult is it and how many kilometres will I ride?

Easy to moderate: 247 km in 5 riding days, between 45 and 55 km a day with 150 to 450 m of climbing. Regular cycling fitness is enough; experience on mixed surfaces helps.

When is the best time to go?

Spring and autumn are ideal. In 2026 low season runs 7 Jan–31 Mar, 7 Apr–31 May and 21 Sep–21 Dec; from 1 to 24 August a supplement of €215 (Economy) or €435 (Deluxe) per person applies.

Which bikes are available? Can I ride an e-bike?

Yes. A gravel bike with aluminium frame, carbon fork, disc brakes, 28" wheels and rear rack is included, and an e-bike is available for €140.

What is included in the price?

6 nights with breakfast, gravel bike with pannier, lock and repair kit, daily luggage transfers, our navigation app with GPS tracks and roadbook, luggage and medical insurance and telephone assistance.

Book this tour from € 1,000

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